2 simple techniques to deepen your Yoga practice
2 simple techniques to deepen your Yoga practice Consistent Yoga practice produces a big change within the quality of our breathing. We start noticing that our breath becomes […]
Yoga
5 Minute Yoga Practice to Ease into Sleeping
5 Minute Yoga Practice to Ease into Sleeping The main objective of yoga is to integrate all aspects of our being within the here and […]
Yoga Poses for Better Balance in Life
Yoga Poses for Better Balance in Life Yoga is that the union of mind, body and therefore the spirit. Yoga poses is all about balance. It helps in balancing […]
Yoga Exercises for Preventing Seizures
Yoga Exercises and Seizures Yoga is an ancient practice, which is embedded in Hindu religious principles since 5,000 years and has generated wonderful leads to modern medicine. […]
Yoga Asanas
Yoga Asanas for Repetitive Stress Injuries Prevention and Relief Yoga asanas, one among the oldest systems of exercise, is providing a rebirth in our stressful times. Yoga asanas […]
Levels of Yoga
5 Levels of Yoga In Yoga, the physical body has five levels or layers, each level being more subtle than the layer before it. Some could compare […]
What is Yoga?
What is Yoga? Online Yoga Guide Yoga is an art of discipline that was developed by an Indian. Yoga is originated in India over many […]