Tips For Teenage Stress
Tips For Teenage Stress Most parents recognize (and remember) that the teenage years are a volatile time marked by the struggle for independence, the forging […]
Month: June 2021
Increasing Shoulder Flexibility with Yoga
Increasing Shoulder Flexibility with Yoga Unfortunately shoulder tension is very common nowadays. It seems like there is at least one student in each class asking […]
VALUE OF TOMATOES DURING PREGNANCY
NUTRITIONAL VALUE OF TOMATOES DURING PREGNANCY During pregnancy, pregnant women needs a little more than the recommended daily allowance of vitamins and nutrients to make […]
Summer Time Yoga
Summer Time Yoga School is out and it is time to begin your summertime activities. There may be time to include a short daily activity […]
Gratitude Meditation
Gratitude Meditation Giving thanks is a way to remember that our situation in life is in some, or in many ways, privileged. It will probably […]